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Diet and Exercise for 4cm Complex Kidney Cyst

2015-01-24 06:05

Diet and Exercise for 4cm Complex Kidney CystComplex kidney cyst has a relative complex internal shape and is more likely to cause symptoms than simple kidney cyst. 4cm complex kidney cyst is very large and diet and exercise are helpful for the prevention of kidney cyst growth. Here is the introduction.


The general requirement for kidney cyst patients are avoiding spicy foods and alcohol. However, it is not enough if the 4 cm complex kidney cyst has caused kidney damage. There are some signs or symptoms of it, including:

● Protein or blood in urine

● Elevated creatinine and urea levels in the blood

● High blood pressure

● Urine changes: frequent and urgent urine, especially at nigh or during rest

● Nausea, vomiting or diarrhea

● Sleep disorders

● Bone problems

It doesn’t mean that each person with complex kidney cyst will have all symptoms above. Since cases differ from person to person, patients may by bothered by other problems. Any questions, please email to, and our doctors will reply you within 24 hours.

If the kidney is indeed damaged, kidney cyst patients have to limit the sodium and protein intake. Potassium, phosphorous and calcium may also be restricted.


4 cm complex kidney cyst is very large, so patients are not recommended to take string activities such as basket ball, football and boxing, etc. However, some mild exercise like walking, biking, swimming and Tai Chi are good choices.


Neither diet nor exercise can replace medication treatment. If you are taking some medicines, be cautious about the dosage in case of further kidney damage.

Based on nearly thirty years of clinic practice, I recommend you to take Micro-Chinese Medicine Osmotherapy. It is an innovation of traditional Chinese herbs, and is used externally. It can shrink kidney cyst in a natural and fundamental way. Since words are limited here, I cannot introduce you with it in details. You can get more information from our doctors online.

Tag: Exercise and Sports

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